June 12, 2021 - No Comments! 06.12.2021 HomeGrown AthletX - Functional Fitness View Public Whiteboard A.: Metcon (Time) 5 Rounds For Time 30 Air Squats 20 Deadlifts (R+185/125, Rx 155/105) 10 Strict Pull-Ups 400 meter Run Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
